The Comfort Blog

Should You Be Worrying About Sleep Quality?
We now know that getting enough sleep is as important for your health as exercise and a healthy diet. No matter your age, sleeping for enough hours ...
— February 2019 — 12644 views alzheimercardiovascular diseasesdepressiondiabeteshealth problemshigh blood pressuremental healthobesityphysical healthriskssleepsleep quality

Addressing 7 Sleep Apnea Misconceptions
In a previous article, we talked about the importance of taking care of your health and the negative impacts treatment can sometimes have on your we...
— February 2019 — 12677 views CPAPCPAP machineCPAP therapyadaptationdiagnosticdiscomfortshealth problemsmisconceptionobesityriskssensitive skinsleep apnea

Health or Well-Being: Do You Really Have to Choose?
Taking care of yourself means making decisions and adopting behaviors and habits that allow you to maintain a physical and mental balance, achieve a...
— February 2019 — 12820 views CPAPCPAP machineCPAP therapyCPAP treatmentcarediscomfortshabitshealthhealth problemsmental healthphysical healthriskssleep apneawell-being

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